The Facilities
The options and opportunities
Whatever you need, we’ve got you covered. We offer individual trainers and group sessions. We have three training zones, a full size sports hall, badminton courts, tennis courts, squash courts and a fully mirrored dance studio/ fitness studio. Our client base includes people with a wide range of goals at every stage of their life, so our staff knows how to work with you to create the best exercise plan.

The Engine Room
Perfect for general health and fitness with a range of cardiovascular and weights machines for everyone to use.

The Performance Zone
Perfect for developing strength and conditioning your fitness and needs.

The Runway
Built for functional fitness, with a range of sleds, tyres, pump bars and battle ropes giving you options to create your own workouts and circuits.

The Sports Hall
Badminton, Football, Basketball, volleyball, birthday parties, and hall hire.


The Fitness Studio
A cushioned floor, full wall mirror facility with ballet bar for dance to any fitness class.

