Intense Workout

Welcome to The Sports Hub Fowey

Here for the community and supporting your health and fitness.

A community centred Sports Hub facility with thee specific gym zones, a fitness studio, full sized sports hall (four badminton courts), tennis courts and two squash courts all available for booking and your use.

 

About Us

Est. 2002 The Sports Hub Fowey has facilities available with both the community and Academy in their thoughts. This dual use facility provides good quality equipment and service for all to develop their health, fitness and skill.

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Opening Hours

Come Visit and meet the team.

Mon - Fri: 0600-1100 and 1700-2100

Sat and Sun: 0800-1300

(Bank Holidays are the same opening times)

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Take a Class

Choose From a Variety

Fitness Class

Boot Camp

Tone, Burn Fat and develop Strength

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Spinning Class

Spin

Find Your Core, burn fat and develop your cardio fitness

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Pilates Stretches

Mobility

Develop flexibility, increase your range of movement and work those muscular aches away with this session

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Intense Workout

Strength

Gain strength and develop a stronger core, whilst burning calories

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Core Exercise

Functional fitness-Circuits

Develop fitness to make the everyday easier and improve your health and wellbeing.

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Watch this space!

More classes to come!

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Personal Training

Need that motivation and guidance? Hit the gym with one of our trainers.

Personal Trainer Stretching Session

Flexibility Training

Go For It!

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Weight Lifting

Weight Training

It’s More than Sit Ups

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Core Exercise

Core Training

Get Your Heart Working

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Training

Injury rehab and recovery

Get back to good health and fitness.

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Windmill, Fowey PL23 1HE, UK

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Glo Fox

Our Booking app and platform

You can sign up, book and pay for use of the facilities and classes through Glofox.